Quote posted in Quotes & Aphorisms (Moods)
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
You'll find the quotes by Thich Nhat Hanh in Quotes & Aphorisms.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice. No one can prevent you from being aware of each step you take or each breath in and breath out.
The message of our buddhist practice is simple and clear: "I am here for you."
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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