When I'm on stage, it's like a two-hour marathon. I weigh myself before and after each show, and I lose a good 10 pounds. Sweat is all over the stage. Then you get to your hotel and your adrenaline is at its zenith and you can't fall asleep. And you've got a show the next day. It's tough.
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    Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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